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Ritalin is one of the drugs prescribed for hyperactivity disorder known as ADHD. It is a stimulant for the central nervous system more potent than caffeine but is being prescribed for its supposed calming effect on children with disastrous results and both short term and long term serious side effects.Why do we ever allow this ‘medication’ to be given to our children?
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To know the negatives about modern drugs provides us with motivation to seek a better, safer way of health care. If we choose to avoid drugs for treatment of any physical and mental symptoms, we must have an alternative method of easing our distress and reducing our symptoms.
To put into action a positive alternative system takes considerable application and thought. Whether in private, or in group training and action, we must create better health that will be our natural defence against disease of all kinds. A mental health and fitness programme is a similar requirement.
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